Healthy Food Delivered: Just within your reach!
Health is wealth, a common saying. We here at Monkey Foodz will help you on your way to a wealthy health.
How will we be able to recognise if a meal is healthy?
This is where balance would be a key aspect. The complementing balance of vegetables, fruits, whole grains, protein and every nutrient the body needs within a meal would be the perfect way to a healthy and active life! This is a service offered here at Monkey Foodz.
And what good will this do for you?
Not only will you regain full power and ability with this routine but you would be able to explore the extent of your capabilities. Not to mention the mood boosting and energy producing benefits of eating a well-balanced healthy meal. You would also have a lesser risk of developing cancer, colon and heart problems. This would also be a great way to regulate blood sugar levels. Memory-wise, this will also be a great way to enhance your cognitive function. And to end your day, eating healthy will also assure you a good night’s sleep. But one thing we want is for you to enjoy this healthy experience.
We believe in balance, satisfaction and motivation.
For balance, our meals contain essential nutrients that will balance out the needs of your body. The content is specifically mentioned in each meal as you choose your likings, for example for breakfast we have a variety from Healthy Pumpkin Waffles to Vegetable Bacon Cheese Frittata. We make sure of the portioning of the nutrients that are inclusive within the meal especially with the consideration of Food Groups. As the saying goes, too much or too little of something is never good and that is why we believe in prioritisation of the fairness of nutrient distribution. As a representation based from the recommended daily intake by the Harvard School of Public Health, this illustration should give you an idea of the portioning of your meal everyday: