Day 1

Vegetable Frittata

meal 01

Vegetable Frittata

Baked Barramundi Fillet with Spicy Broccoli & Spicy Almonds

meal 02

Baked Barramundi Fillet with Spicy Broccoli & Spicy Almonds

Peri Peri Chicken with Cauliflower Rice

meal 03

Peri Peri Chicken with Cauliflower Rice

Cajun Chicken Breast with Roasted Pumpkin

meal 04

Cajun Chicken Breast with Roasted Pumpkin

Day 2

Low Sugar Chocolate Granola

meal 01

Low Sugar Chocolate Granola

BBQ Chicken Breast with Sweet Potato Mash

meal 02

BBQ Chicken Breast with Sweet Potato Mash

Slow Roasted Lamb Shoulder & Potatoes

meal 03

Slow Roasted Lamb Shoulder & Potatoes

Lemon & Herb Chicken with Mediterranean Vegetables

meal 04

Lemon & Herb Chicken with Mediterranean Vegetables

Day 3

Vegetable Frittata

meal 01

Vegetable Frittata

Turkey Mince Spaghetti Bolognese Zucchini Pasta

meal 02

Turkey Mince Spaghetti Bolognese Zucchini Pasta

Beetroot, Pumpkin & Walnut Salad with Beef Strips

meal 03

Beetroot, Pumpkin & Walnut Salad with Beef Strips

Slow Cooked Beef Stew with Vegetables, Quinoa & Green Beans

meal 04

Slow Cooked Beef Stew with Vegetables, Quinoa & Green Beans

Day 4

Healthy Pumpkin Waffles

meal 01

Healthy Pumpkin Waffles

Beetroot, Pumpkin & Walnut Salad with Lamb Strips

meal 02

Beetroot, Pumpkin & Walnut Salad with Lamb Strips

Lemon & Herb Chicken with Mediterranean Vegetables

meal 03

Lemon & Herb Chicken with Mediterranean Vegetables

Peri Peri Chicken with Cauliflower Rice

meal 04

Peri Peri Chicken with Cauliflower Rice

Day 5

Overnight Oats with Cacao Nibs

meal 01

Overnight Oats with Cacao Nibs

Turkey Mince Spaghetti Bolognese Zucchini Pasta

meal 02

Turkey Mince Spaghetti Bolognese Zucchini Pasta

Cajun Chicken Breast with Roasted Pumpkin

meal 03

Cajun Chicken Breast with Roasted Pumpkin

Lemon & Herb Chicken with Mediterranean Vegetables

meal 04

Lemon & Herb Chicken with Mediterranean Vegetables